Mental health is physical health. And therapy is one tool to help you maintain it. Today, let’s talk about therapy, what it is, and how you can benefit from it as a creative pro.

Mindset can have a deep effect on how we approach the challenges of our lives. Mindset can simplify even the most stressful of circumstances.

One of the best ways to stand out at your creative office—becoming a Fixer. A Fixer is a rare, skilled problem solver. Let’s discuss how you can adopt a Fixer mindset and skills in your own creative life.

The first step to meaningful change in our creative lives is Self-Awareness. Today, let’s ask ourselves the hard-hitting questions to better understand who we are and who we want to become.

Today, we’re talking about a powerful tool to help with mental health and work/life balance—Journaling. Let’s discuss how journaling can positively impact your creative life and reduce the noise.

Problems happen every day. But by shifting how we perceive them, we can either see them as obstacles or opportunities. Here’s how to do the latter.